The list of issues I can help you with includes, but is certainly
not limited to the following, practically everything you can think of can
be treated..
Smoking.
If you want to stop smoking this method is for you, because it deals with the
REAL causes of why YOU continue to smoke...Think about how much better you and people close to you would feel
if you didn't have that habit. I am using a very highly successful method
used with smokers throughout the world.
Hypnotherapy combined with NLP
for stopping
smoking is a two-session procedure, during the sessions, the link
between the smoking and the coffee/beer/stress/driving etc. is dissolved,
the thinking behind smoking is changed and the confidence, will
power, resolve and patience needed are all increased. The changes for most
people are so natural that the vast majority find that after the sessions,
nothing has changed at all except they don't feel the need to smoke!
If you would like even more, the sessions also include a
Subliminal Suggestion Mind CD which, when played at home, will reinforce the
hypnotic suggestions given at an unconscious level. There is also a
third session free of charge, within 4 weeks if the need arises (the
fact that this session is available, I feel, takes a lot of the pressure
off and makes the whole procedure a lot easier). This backup, combined
with the fact that nowadays in the UK, if you smoke 25 a day, you are
spending around £2000.00 a year on tobacco, means that Hypnotherapy has a
huge success rate.
A Reminder of 10 of Your Good Reasons to Stop Smoking Now!
Smoking gives you problems in restaurants, airports, planes
and people's homes.
Smoking makes you less attractive to other people and maybe
it's more difficult to start a new relationship.
Smoking is expensive. At £2.45 a pack, smoking 25 a day
equals £2000 a year. It also amounts to over 9,000 a year or 45,000
in 5 years. Imagine a cigarette that long, what if you knew that first
cigarette could lead to 45,000 in 5 years or in 50 years 450,000?
Smoking can increase your health insurance premiums, are you
surprised?
Smoking can cause poor dental hygiene including tooth loss.
Smoking can cause emphysema, lung cancer and has been linked
to almost all other cancers, glaucoma, heart disease and stroke.
Smoking can accelerate osteoporosis (weakening of bone
tissue).
Smoking causes secondhand smoke which might harm those living
with you.
Smoking is the leading cause of most preventable deaths in
the U.K.
Smoking can kill you.
Important Question: So, why don't people stop smoking?>>click here<<
Anxiety and panic attacks.
Helping to stop obsessive thoughts that produce anxiety and replace them with coping statements.
Anxiety and in particular free floating anxiety are really awful for those
who have them - from pounding palpitations giddiness to nausea and
sweating.
"Many people with anxiety problems never seek advice, fearing that
their Doctors might be unsympathetic or, worse, that they may be referred
to a psychiatric hospital and labelled mentally ill. They prefer to suffer
in silence, ignorant of other alternatives and reluctant to seek
professional help."
Please don't be amongst them, you will be treated with care and respect.
You are not alone, many people have this issue in one form or another.
Thankfully there are highly effective modern techniques that I use that
are available to you that will help you to alleviate and remove the
problem, and the feelings of helplessness.
Weight control. Successfully
reprogram your eating habits to good ones. I can also create hypnotherapy
and NLP sessions especially for certain diets e.g. ATKINS or
Weightwatchers. I can give you preferences for certain foods and
dislikes for others!
Hypnotherapy helps people to
regain control of what they eat, how much they eat, how fast they eat and
when they eat. It also puts people back in touch with their body, allowing
a conscious awareness of when the stomach is full. It boosts the desire,
the confidence and the resolve to change in a positive, healthy way.
One of the great plus points of
using Hypnosis for weight control is the fact that the enjoyment of food
is actually enhanced!. I also believe that the one thing people lack when
it comes down to weight control is patience...we all want it
NOW!!.......Hypnotherapy adds patience and allows the weight to start
coming off in the healthiest manner, and for permanent
results! I also teach you powerful techniques to keep the weight of when
you reach your goal weight.
Stress. Reduce or eliminate
stress. So many people suffer from stress, I can teach you far more
positive ways to deal with and remove stress at work and at home. Relax
when and where you want to relax, you may find that previously stressful
situations may just melt away like an ice cube on a summer's day...
Insomnia. Insomnia may attack those who are extremely hyper or are stressed
and over exerted. At the other extreme even those who do not have a very
active lifestyle can be an insomniacs. With Hypnotherapy you can sleep
better!
What if you snore? That's quite an interesting problem
to have because it could be also be understood as not even your problem,
since generally you are not that bothered by it, is it really a disease of
the partner? Maybe it is the partner therefore that should be treated! For
yourself, your brain is actually very capable of unconsciously monitoring
your breathing and airways as you slumber, and of keeping the airways
open. Hypnosis will teach your unconscious mind different breathing
techniques to help keep the right amount of muscle tone in your mouth and
throat, helping to allow you to breathe easily and quietly, These
breathing techniques working at an unconscious level can be very powerful.
With this I also give you a CD that you can use so that you make
continuous progress.
Phobias. Release
your fear of
something. e.g. air travel, heights, spiders,public speaking. If you have
a phobia you will know that the main distinguishing feature of a phobia is
the recurrent, irrational fear of a specific object or situation. Exposure
to the feared object or situation results in an immediate and intense
level of anxiety, sometimes to the extent of having a panic attack. Even
though people will recognise within themselves that this anxiety is
excessive, an individual with a phobia will never the less go to great
lengths to avoid exposure to the feared object or situation in order to
prevent the emotional distress it causes. This anxiety and the related
avoidance behaviour cause significant emotional distress, and may
considerably interfere with daily functioning and interpersonal
relationships. You might want to ask me about
the 6 stage phobia cure or the incredible effectiveness of EFT with
phobias. Most likely 2 to 3 sessions, is all it will take.
Sports
Performance.
Sports professionals know that their mental set is vital to their
performance. The difference between having a good day and an off day is
very often due to emotional causes. Of course you could be sick,
essentially though, the same highly skilled individual is there! The only
thing that changes is the effect that emotions and beliefs have on your
performance.
In sports, any negative emotion... even the mild ones and the
unconscious ones.. can be critical to the performance.
Applied NLP, EFT
and Hypnosis provides a highly effective solution to this problem. With
the very latest visualisation and relaxation techniques, I can teach
you effective strategies to take care of any general negative emotions and
the anxiety that may occur just before and during performance. It will help
you to enhance your concentration and ability in golf and other sports
which can actually improve all aspects of your game.
Self-esteem and motivation.
Change and overcome negative behaviour in positive ways, increase confidence, program for specific
goals. Plan for the future. Achieve those life goals.
Self-improvement
areas in which I can help:
Fear of Success
Career Advancement
Scholastic Improvement
Anger Management
Sports Performance
Memory Enhancement
Problem Solving
Meditation
Relationship Healing
Positive Outlook
Enjoyment
Overcoming Obsessions
Pain Control.
Help reduce the pain of chronic conditions like migraine and muscle ache.
I can teach you a technique that will likely help to reduce actual pain
experienced.
Lack of self
confidence. You can learn to feel really good about yourself, it's not
against the law, you can do it! Lack of it is at the root of many
problems. So many people do suffer from this issue, Self Confidence and Self
esteem is also closely related to your Self Worth, Self Love and value. Successful
building of your Self esteem is a major step towards your happiness and a
better life. It changes everything. You may have heard the song "Love
changes everything" Well, that's what Self esteem also does! It
changes the way in which we perceive ourselves in very positive
directions.
Having more Self esteem will naturally increase your confidence. With a
confident nature you will not only respect yourself more, you also will
find it increasingly easy to respect others and improve your relationships,
your achievements and your happiness.... It's a big change... Think about
how good it would feel to put an end to that negative nagging self talk. Low
self esteem itself can cause depression, unhappiness, insecurity and poor
confidence. Other peoples desires may always take preference over yours.
It also may cause you to self sabotage whatever you try to do at every opportunity. Every life challenge
may appear
an impossible hurdle. I can help you to increase your self esteem
and confidence. Learn new positive behaviour that will serve you better.
Public Speaking. Public speaking can be a source of
stress for everyone. Many people who speak in public would sometimes like
to avoid this problem entirely, but this is hard to do, it may affect our
career, maybe it's just something we know we have to do but are terrified
of doing. If working alone or with larger numbers of people, eventually we
may need to speak in public, otherwise we become very limited. Indeed, the
fact that you may hold the belief you can't speak well in public becomes
known in NLP as a "limiting belief". Whether or not we want to
lead, to achieve anything meaningful in our lives may mean we will often
need to speak to groups, large and small, to be successful. Public
speaking, however, does not need to be stressful, you can make that stage
or rostrum your home. After only 2 or 3 sessions you will have the tools
and inner knowledge to feel highly confident about speaking in public. Carry around with
you your own special "Circle of Excellence"!
Hypnotherapy
for Children. Children
often react very well to hypnosis. The process can help to resolve such
problems as pain, anxiety, bed-wetting, weight issues, exam nerves, lack
of motivation, bullying.
What role, if any, does the parent play during a
hypnotherapy session?
As in any therapy, it is important for parents to know
what is going on. In the actual session the parent is there or in the
background. They really don’t play any part in the actual therapy. They
are encouraged to observe and understand the therapeutic process that is
being administered. They may need to assist with any "homework".
How Many times does a typical child visit a
hypnotherapist?
Most children need to attend 3 to 6 sessions. Although
some issues can be helped in 1 or 2 sessions.
Will my child be a good candidate for
hypnotherapy?
Most children are good candidates. It just depends on
whether the problems they are having can be helped by hypnosis. If not, I
can also use other cognitive methods, increasing the likelihood of a
positive outcome.
Is there anything preventing you tomake that desire for a
better life a realitynow? (Please don't think that your
unique problem cannot be helped!). Remember, these are just some of the issues that I can help with. If your
issue isn't there and you wonder if I can help - just email or
phone.
